There are probably some Nuggets fans who have never seen Steve Hess without his dreadlocks, but he announced today via Twitter that he's chopping them off after six years. This is craziness! He's going to feel a lot quicker.

I posted the latest stiff list that includes the Rockies, Nuggets, and of course David Kahn.

Chris Paul is looking for a quick exit from NOLA and it's believed the three teams he'd like to be traded to include the: L.A. Lakers, Orlando Magic, and of course N.Y. Knicks. Paul is represented by Leon Rose of Creative Artists Agency (CAA), Rose also represents LeBron James, Tony Parker, and Carmelo Anthony.

Some interesting quotes here from Harrington. "Obviously, I don’t know him that well yet," Harrington said. "But it just seems like he’s a straight shooter. That’s always an advantage, to have a coach that’s going to tell you how it is. You’ll get much more respect from me, handling me that way." "Being on teams where defense isn’t a priority, you can’t expect me to be a great defender. That’s just how I look at it,"

Al Harrington's first interview as a Nugget

The Facebook video here shows Harrington putting his nameplate above his locker at Pepsi Center ... #7 is on that nameplate.

I've just posted a new Stiff List starring LeBron James, Michael Jordan, Penny Hardaway and more...

Chris Tomasson has written a fantasitic story about how J.R has missed Karl and can't wait to have him coaching again. It also goes over there relashionship since J.R has been at the club.

Al Harrington's unusual training routine, boxing. He also seems to be a no non-sense kind of guy if you look at some of the videos on the right side like about who would he want to play in a movie about him.